Conferences & seminars

Share my experience...

In addition to my sports career, I decided to share my experience with the managerial environment.

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I offer different interventions around apnea, breathing and introspective development, for individual and collective purposes.

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My journey as a high-level athlete has allowed me:

• To experiment with chess

• Learn to let go in emergency situations

• To manage my emotions

• To be more focused

• To develop very effective tools to achieve my goals…

My themes

• Stress and emotional management

• Letting go in a competitive environment “under pressure”

• Resilience and adaptive capacity

• Giving meaning to goals

• Force of verb and intention

• Intuition and decision making

• Mindfulness VS mental hyperactivity

Profits

For attendees

• Develop the desire to work on yourself

• Being able to seize opportunities

• Trust in your intuition and abilities

• Better understanding of self and others

• Managing your physical and medical well-being with breathing

• Leave with concrete development tools…

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For the company

• Establishing the many links between freediving and business

• Emphasize the individual for the benefit of the collective

• Identify business needs and strengths

• Define a common language between employees...

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For any requestof intervention,

contact me !

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